FITNESS KNOWLEDGE

DATES:  Aug 4th to Sept 15th – every Wednesday – Zoom and In Person Teaching

LOCATION:  Pomeroy Center Ft St John for In Person Teaching – Aug, 11th , Aug 25th & Sept 15th

TIME:  5:30-8:00pm

COST:  $320.00 includes manuals

Registration Cutoff Date July 28th

A career as a fitness professional can be one of the most inspiring and rewarding fields to get into. Working with individuals, groups of special populations; on land, in the water, at the track or on the mat; Fitness Knowledge is where your learning journey will start.

A career in fitness is an investment of your time and your resources. Starting with a solid foundation and knowledge of the body and how it moves is the key to taking your career to the next level. Opportunities beyond Fitness knowledge can include the following:

  • Small and Large group training (Group Fitness, TRX, Barre Fitness, CrossFit, Spin)
  • Aquatic Instructor
  • Personal Trainer
  • Sport Specific or Event Specific Training (Triathlons, Adventure Races, etc)
  • Yoga Teacher
  • Special Populations (Seniors Fitness, Young Adults, Special Needs)

Fitness Knowledge (theory) is the pre-requisite for most and strongly recommended many additional certifications and modalities. You’ll move forward into your chosen path with the confidence that only a solid education can give you.

Topics include 
Skeletal System, Muscular system, Muscle Structure and function, Principals of Human movement, Energy systems, Training Prinicpals, and Program design , Cardio, Resistance training, Nutrtion and more 

Investment $320.00

Payable  E Transfer to bevmc6@gmail.com

Start your career in the Fitness Industry TODAY!