DATES: Postponed until late spring 2021
LOCATION: Pomeroy Sports Centre F.S.J.
TIME: 8:30 AM
COST: $250.00 + Manuals (76.00)
This course is designated to teach foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification. You will be able to lead a basic group fitness exercise class.
course content includes
How to create a safe and caring atmosphere, exercise ideas and techniques with free weights, the step, resistance bands and stability balls. Maximise the use of space, group formation and choregraphy along with cueing and working with music. How to teach a hi/low impact group exercises, areobic classes, circuit classes, and the use of equipment.
Open up a new opportunity for yourself leap into a new career an love it. You will learn so much in this course you will kick your confidence into high gear in a safe and supportive setting.
Jan 11-14 2021 8:30-4:30pm
Pomeroy Sports centre Fort St John
$250.00 + manauls ($76.00)
This course offers a separate pracitcumJan 16 8:30-4:30pm Investment TBD ( depending on # of registrations)
the Practicum is not included in this course but is recommend as 12 practicum hours are required to meet certification requirements