As many of you know I am a firm believer in self care, I believe this is one of the best things that we can model for our clients as well as other professionals in our circle. I will be taking some time off this winter to “help feed the worlds hungry”.
My husband and I are super excited to be of service in this way, we are starting in Oliver and will be moving on to California, and then other parts in the world. No worries there will be plenty of time for Fitness Instructor courses and Workshops when I get back - starting with Aquatic
and working our way thru to Personal Trainer
Until then, take care of yourselves and keep up the good work! Talk the walk, walk the talk, and don’t forget to take time for a little self care as well. I truly believe it makes us awesome at what we do.